Nutrition Unmeasured

An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.

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Overview of Nutrition Unmeasured

Posted October 9, 202200:41:14

I’ve taken the leap into private practice and am going to tell you all about my journey thus far in building Nutrition Unmeasured! Many dietitians...

Half Marathon and Other Endurance Training

Posted October 2, 202201:05:56

Today’s post focuses on endurance training, with a Health at Every Size approach.  Training doesn’t have to be focused on making your body lean,...

Self Care; Alcohol with Sumner Brooks, RDN

Posted September 24, 202200:35:58

Today’s self care blog post is all about alcohol. Can it play a role in self care? Sumner Brooks join us to talk about her experience with alcohol,...

Kids Eat in Color with Jennifer Anderson

Posted September 18, 202200:55:16

Jennifer Anderson, a registered dietitian, joins me to talk on the topic of choosy eaters and how to appropriate rear and nudge littles into being more...

Episode 153 – A Dietitian Is Not a Dietitian

Posted September 11, 202200:53:58

Did you know not all dietitians are the same? As in, the work they do and what they specialize in can be highly variable and a dietitian is not simply...